So hello hello hello, been a while? Just moved to another country with my kids, so it has been a hectic time unpacking, trying to settle the kids into schools and generally getting a feel of the NU area.
Life is about change and embracing it and making it work for you and not against you. You have to be willing to experience NU things and go to NU places within reason.
So the NU June challenge is ending this week, it has been a clean eating month and we are learning as we go along. This lifestyle is for life guys and you have to learn to get back on the fitness saddle after each fall.
Change is change, moving jobs, moving house, changing your fitness lifestyle. Just embrace it and move on. Love you always!!!
It is official guys, June is here, half way into 2014 already, unbelievable right? Goes to show we must really get off the fence and choose a healthy lifestyle now or never!!!
I am excited about the June challenge on our Facebook Fan page, which is themed around healthy eating and frequent exercise sessions, at least 3 times a week? Doable right? Yes please!!!
Go shopping today if you have an unhealthy pantry, preparation is key to success on a healthy eating lifestyle. Remember chocolate is not salad guys, hahahaha!!!
Eating healthy for me can be a struggle sometimes, but I remain focused and committed to keep getting up after each fall, can't stay down, gotta keep fighting and winning!!!
Have a fabulous week and month and keep your goals before you, you got this remember? Love you!!! #POW
