Want change? Work hard!!!

Hey darlings!!! So it's been a crazy few weeks for me and I'm trying to stay focused and practise calmness. Afterall that's what I would advise you to do right? #practicewhatyoupreach.

So I have this lady who started her fitness journey a few months ago and I decided to share her story and picture with you!!!

Want something so bad? Then stopping sitting on your laurels and go work for it. You have to go hard or go home. It's not only about fitness, life goals in general!!!

Work hard for the change you want and it will surely happen, maybe not overnight but one day soon, positive change will happen. Remain focused and have an awesome day. Pow!!!