A Run a Day keeps the Shrink Away!!!

End of another work week!!! Ran 15km this morning, phone app issues at about 12km and I must say it felt awesome. Running for me is no longer about fitness or weight loss, it's much deeper than that, I'm happier when I run, it allows me think, gives me clarity and keeps me sane. Who needs a shrink when you can run? Lol. A trial will convince you!!! Have an awesome weekend, love you!!!