Damage Control

Christmas is done and dusted!!! Onto the Nu year guys, Nu beginnings, Nu possibilities!!!

Yesterday was the final day of the Nu damage control challenge on my Facebook page Facebook.com/NuFitnessandnutrition. 

It started on Monday the 23rd of December through Christmas to keep our eyes on the fitness ball. Fitness is a lifestyle and not an event!!!

Hope you guys are focused once again on your fitness goals? Never let a Holiday ruin months and years of hardwork. Keep pushing guys!!! Love you!!!